3 Ingredients and No Sugar Needed! Keto-Friendly Ice Cream

3 Ingredients and No Sugar Needed! Keto-Friendly Ice Cream

Who says you need sugar to enjoy a creamy, decadent ice cream? This rich and velvety frozen dessert uses just a handful of ingredients—and zero added sugar. It is perfect for those following a keto, low-carb, or sugar-free lifestyle, or anyone looking for a healthier way to cool down.


Why This Recipe Works

Feature Benefit
No sugar added Keeps blood sugar stable; keto-friendly
Coconut milk + heavy cream Creates rich, creamy texture
Sugar-free sweetener Sweetness without the carbs
Vodka (optional) Helps prevent ice crystals; keeps ice cream scoopable
Loaf pan method No ice cream maker required

Ingredients

Ingredient Amount Notes
Coconut milk (full fat, chilled) 2 (15 oz) cans Use the cream portion only
Heavy cream 2 cups For whipped cream base
Sugar-free powdered sweetener ¼ cup See notes for alternatives
Vodka 2 teaspoons Optional; helps prevent ice crystals
Vanilla extract 1 teaspoon Optional; for flavor

Instructions

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